Month 6
Remember Her
Authenticity, integration and return
Coming home to the woman who was always there. Not broken. Shaped, and returning.
Week 1 Listen
She Was Always There
Meeting the woman underneath the shaping.
Week 2 Listen
Integration
Letting the six months settle into one steady place.
Week 3 Listen
The Return
Coming home, not to who we were, but to who we are.
Week 4 Listen
Carrying It Forward
Taking the practice off the cushion and into the days ahead.