Month 3
The Hidden Garden Within
Conscious and unconscious mind
Stepping off autopilot. Asking where we learned this, and whether the story we are carrying was ever really ours.
Week 1 Listen
Off Autopilot
Stepping out of the pattern that runs the day for us.
Week 2 Listen
Where Did I Learn This
Tracing a reaction gently back to the place it began.
Week 3 Listen
Is This Mine to Carry
Meeting an inherited belief with curiosity instead of judgement.
Week 4 Listen
Tending the Garden
Choosing, deliberately, what we water from here.